Into the Vortex

See the Facebook Live Video for this post: Silence gives you the space to take an honest look at yourself, release the old stories and learned patterns that keep you stuck and launches you into the best version of YOU imaginable. No couch therapy or medications...

Observing Love

Observing Love   I am a soul who knows so much about you For many lifetimes, we have made wild love underneath the stars   In this lifetime, I observe you Let you be Let you do your journey As best that you know how While I quietly observe you Not...

What’s my Dosha?

I spent this week with an amazing group of people taking a deeper dive into the 40 hour Ayurveda course offered by Atitlan Ayurveda. Thank you Eran Dolev for your masterful teachings, Nidra yoga, dosha-based yoga and heart opening meditations. You gave us a great deal...

Las Piramides Meditation Center Moon Course

How 30 days can change your life: I recently participated in the Moon Course at the Las Pirámides Meditation Center here in San Marcos la Laguna, Guatemala. They have been offering this course for the past 26 years and are a back bone in the San Marcos community. I...

Being Lied To

This month, I have been undergoing a big journey of growth and exposed to different scenarios to test my inner strength and courage. I have stood tall and accepted the challenge head on, knowing that it was for my best and highest good. Growth is not comfortable, but...