What’s my Dosha?

I spent this week with an amazing group of people taking a deeper dive into the 40 hour Ayurveda course offered by Atitlan Ayurveda. Thank you Eran Dolev for your masterful teachings, Nidra yoga, dosha-based yoga and heart opening meditations. You gave us a great deal...

Kicking Lupus in the Ass

Imagine that you are living with a painful chronic condition that western medicine doesn’t understand. Doctors can only offer medications that reduce your symptoms, but no cure is on the horizon. Would you just accept your fate or put on your boxing gloves and seek...

Holy Cow!

You’ve heard the expressions ‘sacred cow’ and ‘holy cow’. As I walk amongst hundreds of free-roaming, sacred bovine in the streets of India, I’ve created a few more in my silly mind, such as Alle-MOO-ia’ and the ‘Holy...

Flow Wisdom

LIFE LESSON: Go with the flow and get in the boat for the ride of your life. It’s far better to go with the flow of the river than to row against the current. Put the paddles down, stop fighting the river of life and just allow her to carry you. She will take...

The Birthday House

For as many years as I can remember, I’ve had huge birthday parties and let everyone know that the best present I could ever receive is to help people in our community who are in need. In lieu of material gifts, everyone has been happy to clean out their...

Release and Remove Obstacles

Use inner wisdom to clear your path and release any resistance that is standing in your way of true happiness. Remind yourself that any fear or struggle being experienced is just an illusion. Need more help to remove those pesky obstacles? Just ask for it. Om Gam...